Online & Hybrid Training

Specialised training for people who refuse to stop moving.

This is coaching for active people who are tired of breaking down.

If you love training and sport but keep ending up injured, restricted, or back at the physio, you’re not broken. You’re just missing the right approach.

Online & Hybrid Pricing

£384 £199

First Month

1 x 50 minute session (normal cost £85)
*in-person or remote

3 x 30 minute coaching calls (normal cost £50 x 3 = £150)

Individualised Programme & Direct Access to Coach for Support, Guidance and Accountability (normal cost £149)

Total Value £384

£234 £149 monthly

Second Month

& Beyond

1 x 50 minute session (normal cost £85)
*in-person or remote

Individualised Programme & Direct Access to Coach for Support, Guidance and Accountability (normal cost £149)

Weekly Review & Check-in with your Coach

Total Value £234

Option to purchase additional coaching calls or sessions for £50.

*All in-person sessions are based out of the Athlete Always private studio in Stockbridge, Edinburgh, EH3.

What’s Included:

  • A focused conversation where we break down your current situation, your training history, and what you want to achieve. You get clear direction, expert input, and a realistic plan that feels personal to you rather than general or generic.

  • A fully personalised plan built around your goals, schedule, ability level, injuries, and preferences. Every exercise includes personalised notes that tell you exactly what to focus on so you always know what you are doing and why.

  • High quality demonstrations filmed specifically for your programme. Each video includes simple step by step instructions that help you move well and feel confident with the technique.

  • A private line for sending exercise videos, asking questions, or checking in whenever you need support. You are never left guessing or unsure of what to do next.

  • A structured catch up to assess your progress, refine your programme, and keep you moving forward with clarity and confidence.

  • You have the option to do sessions in-person and/or online. The fully equipped Athlete Always studio is based in Stockbridge, Edinburgh.

Inquire Below

  • “Working with Alex has been amazing!

    I'm in Japan and he's been helping me get over a lower leg/ knee injury so I can get back to playing badminton.

    With his help, I was able to build up strength progressively back in my legs and have a mindset change as I learned to listen and work with my body, instead of pushing through the pain.

    Could not recommend more! If you're thinking about getting over an injury, definitely work with Alex at Athlete Always.

    Happily back playing badminton now and so much more!”